🌙 Evening Meditation Retreat (Kathmandu)
Perfect for travelers and busy schedules. Evening yoga + pranayama + guided meditation to calm the mind and sleep deeply.
Meditation and Vedic astrology in Kathmandu Nepal
About Us – MeditationAstro.com
At MeditationAstro.com, we guide you to rediscover your inner harmony through the sacred sciences of Vedic astrology, meditation, and spiritual self-inquiry. Rooted in the ancient wisdom of the Himalayan tradition and offered with deep compassion, our mission is to help you align with your true nature—Sat (truth), Chit (consciousness), and Ananda (bliss).
Founded in Kathmandu, Nepal, our platform serves seekers around the world—offering personalized astrological guidance, meditation sessions, and transformational workshops that bridge the cosmic and the personal.
MeditationAstro • Meditation & Yoga
Meditation & Yoga in Nepal
Train in Kathmandu — the temple city of Nepal — with authentic meditation and yoga programs from beginner to advanced. Join short retreats, detox programs, or professional 500 Hour Advanced Yoga & Meditation Training with certification.
Location: Kathmandu Valley (Satdobato, Lalitpur) • Programs across Nepal • Online support available worldwide.
Why Train With Us in Nepal
Our meditation and yoga training programs are designed to empower your body, mind, and spiritual environment. You will learn authentic Nepali yoga with respect, discipline, and enthusiasm — not a “touristic” wellness trend.
Authentic Himalayan Wisdom
Integrating asana, pranayama, meditation, mantra, philosophy and yogic lifestyle for a complete transformation.
Integrating asana, pranayama, meditation, mantra, philosophy and yogic lifestyle for a complete transformation.
Experienced Teachers & Support
Guided learning with dedicated instructors, feedback, and practical tools you can use for life.
Guided learning with dedicated instructors, feedback, and practical tools you can use for life.
Courses + Retreats + Certification
Join retreats (7 nights/8 days, detox, 2-week, 1-month) or professional Yoga Teacher Training (100/300/500 hours).
Join retreats (7 nights/8 days, detox, 2-week, 1-month) or professional Yoga Teacher Training (100/300/500 hours).
Programs & Retreat Packages
Choose your level and intention — healing, detox, spiritual growth, or professional teaching certification.
🧘 7 Nights / 8 Days Yoga & Meditation Retreat
A complete reset with daily asana, pranayama, meditation, mantra, yoga nidra, and lifestyle guidance.
🌿 One Week Detox Retreat (Yoga + Meditation)
Designed for stress, fatigue and heaviness. Includes yoga detox practices, breathwork, clean diet support and deep relaxation.
⏳ Two Week Retreat / One Month Yoga Retreat
For deeper transformation: disciplined practice, philosophy, meditation depth, and real lifestyle change — not quick fixes.
✨ Healing Add-ons (Optional)
Ayurveda • Naturopathy • Acupressure • Soul Healing • Reiki Healing (availability depends on facility and schedule).
500 Hour Advanced Yoga & Meditation Teacher Training (Nepal)
A complete, intense and life-transforming program that prepares you to teach yoga and meditation with confidence. Includes asana, pranayama, meditation, philosophy, anatomy, lifestyle and teaching practice.
Yoga Styles Included
Hatha • Kundalini • Vinyasa • Ashtanga (Patanjali) • Iyengar + overview of Yin/Restorative/Power/Shivananda.
Hatha • Kundalini • Vinyasa • Ashtanga (Patanjali) • Iyengar + overview of Yin/Restorative/Power/Shivananda.
Eligibility
Open to all levels (beginner to advanced). You can join 500 hours directly if you are committed to growth and discipline.
Open to all levels (beginner to advanced). You can join 500 hours directly if you are committed to growth and discipline.
Group Size
Training groups of around 25 students to maintain quality and individual support.
Training groups of around 25 students to maintain quality and individual support.
Curriculum Highlights
- Asana (108+ sequences, alignment, adjustments, modifications)
- Pranayama (25+ techniques), Mudras & Bandhas
- Meditation (breath, mantra, mindfulness, chakra, walking, silence)
- Yoga Philosophy (Patanjali Yoga Sutra, Bhagavad Gita, Vedas, Upanishads)
- Anatomy & physiology + energetic anatomy (chakras, koshas, nadis)
- Yoga detox, lifestyle, Ayurveda basics
- Teaching practice, class sequencing, feedback, confidence building
Pricing
Below pricing covers full training classes, accommodation, food, taxes, and certification.
| Program | Accommodation | Includes | Investment |
|---|---|---|---|
| 500 Hour Advanced Yoga & Meditation Training | Shared Room | Training + accommodation + meals + certification | $2,000 |
| 500 Hour Advanced Yoga & Meditation Training | Private Room | Training + accommodation + meals + certification | $2,300 |
We also offer 100-hour basic yoga training, 300-hour senior training, prenatal yoga training, and baby yoga training. Message on WhatsApp for the latest dates and availability.
Certification & Professional Benefits
Certification
Certification is granted in cooperation with the Yoga Institute of Nepal. Registration as a yoga instructor is voluntary.
Certification is granted in cooperation with the Yoga Institute of Nepal. Registration as a yoga instructor is voluntary.
Professional Growth
Build confidence to teach, sequence classes, support students with alignment, and develop your own teaching style. Learn yoga business basics: studio operations, marketing, and student retention.
Build confidence to teach, sequence classes, support students with alignment, and develop your own teaching style. Learn yoga business basics: studio operations, marketing, and student retention.
Apply / Request Information
Tell us what you want: retreat, training, detox, or a private meditation/yoga plan. WhatsApp is the fastest.
WhatsApp Now
Email: meditationastro1@gmail.com
FAQ
Is the training suitable for beginners?
Yes. Beginners can join with commitment and discipline. Regular practitioners will deepen their practice significantly.
Is the 500-hour course internationally recognized?
The course follows international standards for yoga training. Certification is granted in cooperation with the Yoga Institute of Nepal.
What is included in the training fee?
Full training classes, accommodation, meals, taxes and certification (as stated in the pricing section).
Do you offer retreats outside Kathmandu?
Yes, we cooperate with other facilities in Nepal depending on program type and season.
How do I book or confirm dates?
WhatsApp is the fastest way to confirm schedules, availability and arrival support.
Keywords: yoga teacher training Nepal 500 hour, meditation training Kathmandu, yoga retreat Nepal, pranayama mudra bandha course, yoga detox retreat Nepal, Ayurveda naturopathy retreat Kathmandu, yoga certification Nepal.
🌟 MeditationAstro.com
Vedic Astrology & Meditation for Inner Healing and Conscious Living.
📍 Address
Kathmandu, Nepal
📞 Contact
Phone: +977-9841647283
Email: meditationastro1@gmail.com
🔗 Quick Links
© 2025 MeditationAstro.com | All rights reserved
✨ What We Offer:
- ✅ Vedic astrology consultations for life path, relationships, karma & dharma
- ✅ Personalized meditation techniques for healing, clarity, and peace
- ✅ Chakra alignment, mantra guidance, and energy work
- ✅ Online 1:1 sessions & global workshops
- ✅ Special programs for emotional release, spiritual awakening, and karmic healing
🌍 Our Vision
To create a conscious world where inner truth guides outer action, and where every soul finds its rhythm within the cosmic design.
📿 Our Approach
We don’t just read your chart—we listen to your soul.
We don’t just teach meditation—we awaken remembrance.
With every session, we honor your uniqueness and help you unfold your own answers through the timeless tools of Jyotish (Vedic astrology), dhyana (meditation), and loving presence.
MeditationAstro.com
Vedic Astrology & Meditation for Inner Healing and Conscious Living.
📍 Address
Kathmandu, Nepal
📞 Contact
Phone: +977-9841647283
Email: meditationastro1@gmail.com
🔗 Quick Links
© 2025 MeditationAstro.com | All rights reserved